Saturdays ~ 8:30 - 10:00 a.m.

Elvira Gesummaria

 

Yoga for All Levels
 

DROP- IN for $15.00 or Register

 

10 Weeks

Oct. 5, 12, 19, 26, Nov. 9, 16, 23, Dec. 7, 14, 21

Options for Payment/Registration

10 weeks for $140.00

7 weeks for $100.00

Payments can be made using cash, cheque or e-transfer:

elvira.naturopath@gmail.com

Elvira is a medical intuitive, naturopathic doctor, healer and yoga teacher. She offers a unique combination of yoga styles for all levels. She aims to balance the class with specific breathing, poses, and meditation as well as gong sound healing and crystal bowls to support letting go and deeper healing.

Please visit www.revitalizelife.ca for more details on yoga and other services, to contact and sign up. Payments accepted - cash, cheque, etransfer to elvira.naturopath@gmail.com

Bring: 2 yoga blocks, a yoga mat & support for knees (towel or second mat).

*I have some extra blocks, but if you need them, please arrive early.