Anna has been practising Hatha and Vinyasa Flow Yoga since 2007 and has her Yoga Teacher Training with the Kripalu School of Yoga. At the moment, she teaches Thursday's Gentle Flow at St. James Anglican Church in Fergus. Her classes provide you with an opportunity to more deeply connect with the sensations that arise as you move and breathe through yoga postures; to intimately connect with the aspects of being that are true to you: heart, mind, soul, body, and spirit.
Tania’s path of Yoga began when she was a teenager, where she spent many summers studying classical Ashtanga Yoga at the Salt Spring Centre of Yoga in B.C. This period included a journey to India and eventually led to completing her first yoga teacher training in 1998 at the Ashtanga Yoga Institute in Santa Cruz, California, with Baba Hari Dass. Tania has since completed another 200 hour in depth training at Ashaya Yoga with Todd Norian in Massachusetts, as well as assisting several international workshops and conferences. Tania’s classes blend traditional Hatha Yoga and Vinyasa in a fun and inspirational experience with a focus not only on building strength and flexibility but also supporting the harmony and interconnection of body, mind, heart and spirit.
Elvira is a medical intuitive, naturopathic doctor, healer and yoga teacher. She offers a unique combination of yoga styles for all levels. She aims to balance the class with specific breathing, poses, and meditation as well as gong sound healing and crystal bowls to support letting go and deeper healing.